Yoga with Tejashri
Tejashri Deshpande-Kulkarni
AYUSH Certified Yoga Therapist • Specialized in Therapeutic Yoga & Women's Wellness
Begin Your JourneyNamaste, I'm Tejashri
Welcome to your journey of healing and wellness. I'm Tejashri Deshpande-Kulkarni, a dedicated AYUSH certified yoga therapist with 4+ years of specialized teaching experience in therapeutic yoga practices.
Currently pursuing my Master's degree in Yogashastra (M.A. Yoga), I specialize in therapeutic yoga, menstrual wellness, and prenatal yoga. My passion lies in promoting holistic health and wellness through customized yoga programs that achieve measurable health improvements.
I have successfully guided 450+ students across 5 schools and conducted specialized therapy sessions for 30+ participants, with proven outcomes including reduced medication dependency after 2-3 months of regular practice.
Connect With Me🕉️
AYUSH Certified Yoga Therapist
M.A. Yogashastra (Pursuing) • AYUSH Certified Master
Therapeutic • Prenatal • Menstrual Wellness
Services & Offerings
Discover the perfect yoga practice for your unique journey
Therapeutic Yoga
Specialized therapeutic yoga programs designed for healing and recovery. Proven success in achieving significant health improvements with reduced medication dependency.
Menstrual Wellness Yoga
Specialized yoga practices for women's health, focusing on menstrual wellness, hormonal balance, and reproductive health through targeted asanas and breathing techniques.
Prenatal Yoga
Safe and nurturing yoga practice for expecting mothers. Specialized prenatal sequences to support healthy pregnancy, prepare for childbirth, and promote overall well-being.
Online & Home Sessions
Convenient online classes and home visits available. Personalized yoga therapy sessions conducted in the comfort of your own space for maximum healing benefit.
School Programs
Comprehensive yoga education programs for schools. Successfully taught 450+ students across 5 schools, promoting health, wellness, and yoga competition participation.
Customized Programs
Tailored yoga programs designed for specific health conditions and wellness goals. Each program is customized based on individual needs and therapeutic requirements.
Class Schedule
Find the perfect time to join our yoga community
Morning Flow
Energizing Vinyasa flow to start your day with strength and clarity. Suitable for intermediate practitioners.
Gentle Hatha
Slow-paced class focusing on basic postures and breathing. Perfect for beginners and seniors.
Evening Relaxation
Wind down with restorative poses and meditation. Ideal for releasing daily stress and tension.
Weekend Workshop
Deep dive into specific aspects of yoga practice, philosophy, and wellness. Theme changes monthly.
Student Experiences
Hear from our yoga community
"After 3 months of Tejashri's therapeutic yoga sessions, I was able to significantly reduce my medication dependency. Her specialized approach truly works."
"Tejashri's menstrual wellness yoga program has been life-changing. Her expertise in women's health through yoga is remarkable."
"Our school students achieved notable success in yoga competitions under Tejashri's guidance. She's an exceptional educator."
Begin Your Journey
Ready to start your yoga practice or have questions? I'd love to hear from you.
Phone
+91 96994 05634
Location
Baner, Pune 411045
Online & Home visits available
Available Hours
Mon-Sat: 6:00 AM - 8:00 PM
Sunday: By appointment